SEPT 2010

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

BLUE = High School Meet

 

RED = CLUB MEET

 

Please check Twitter on HOT days for changes

San-Juan-Catoring

EVERY TUESDAY

1

Bebee Park

5-6:30

 

“nothing” tempo

2

Cox Sports Park

5-6:30

 

JK Hills- 30min

3

Oso Park

5-6:30

 

3xMadison

4

5

Team Party 3pm

6

Pool Workout

5-6:30

 

1mile swim

water polo

7

Bebee Park

5-6:30

 

“nothing” tempo

8 – First day of School

Laguna Niguel

Regional Park

5-6:30

3xmattypeats

9

Oso Park

5-6:30

 

40min Fartlek

10

OYO – 40-50

Las Vegas

Travel Day

11

Laguna Hills Invite

 

Las Vegas Invite

 

12

 

13

Pool Workout

5-6:30

1mile swim

water polo

14

Bebee Park

5-6:30

 

Power House

15

Laguna Niguel

Regional Park

5-6:30

3xmattypeats

16

Bebee Park

5-6:30

 

“nothing” tempo

17

Oso Park

5-6:30

 

30min

18

Mt Carmel Invite

San Diego

 

 

19

20

Pool Workout

5-6:30

1mile swim

water polo

21

Oso Park

5-6:30

 

Ryan’s wrath 

22

Salt Creek

5-6:30

 

 

60min  Fartlek

23

Cox Sports Park

5-6:30pm

 

JK Hills – 30min

24

Laguna Niguel

Regional Park

5-6:30pm

Woods canyon

Old coral

25

Dana Hills Invite

DHHS

 26

Corona Invitational

27

Pool Workout

5-6:30

1mile swim

water polo

28

Bebee Park

5-6:30

“nothing” goal pace

 

29

Laguna Niguel

Regional Park

5-6:30

 

Easy50 own course

30

Bebee Park

5-6:30

 

Power House