LONG BEACH SPRINTERS CROSS COUNTRY INVIATIONAL

SUNDAY October 31, 2004

HEARTWELL PARK, LONG BEACH, CA

Start Time:  Course Walk – 8:15 a.m., First race 9:00 a.m.

Site:  Heartwell Park –5801 E Parkcrest St, Long Beach, CA

Directions:  From San Diego: 5 (405) North to Bellflower. Exit Bellflower going

                     north on Carson Street. Approx. 6 miles. OR 5 (405) North to 605 

                     North to Carson exit going west on Carson (3 miles)

                      From Los Angeles: 91 East exit Bellflower down to Carson (6 miles);

                      Or continue to 605 South exit Carson going west on Carson. (3 miles)

                      From Inland Valley: 605 South exit Carson going west on Carson.

                     (3 miles)

                  (Parking available on street and parking lot located off Carson St.)

Divisions:   Sub Bantam:    1996 and later            2000M

                   Bantam:              1995 – 1994                3000M

                   Midget:               1993 - 1992                3000M

                   Youth:                1990 – 1991                4000M

                   Intermediate:     1989 –1988                4000M

                   Young M/W:     1987 – 1986              4000M    

                   Masters              Open                         4000M 

Awards:  Medals to the first three (3) finishers.  Team trophies will be awarded

              to the first place team in each division (Divisions must have a minimum

              of three teams registered and a maximum of five (5) scoring runners) to

              receive a trophy.

Entry Fee:  $3.00 per individual entry and $10.00/team

                    $5.00 per individual over 18 years of age 

Registration:  Registration will open at 7:30 a.m. or you can e-mail coachchucky@longbeachsprinters.org or DeborahR@longbeachsprinters.org with your entries. Please include Team/Individual Name/Division.  Pre-registered athletes will pay on the day of the meet.

Snack Bar:  Will be available

Questions:  Contact Meet Director Coach Chucky Hampton 

                  562-428-2466